{"id":1155,"date":"2022-07-27T15:14:09","date_gmt":"2022-07-27T12:14:09","guid":{"rendered":"https:\/\/zelalodak.com.tr\/?p=1155"},"modified":"2022-07-27T15:14:09","modified_gmt":"2022-07-27T12:14:09","slug":"kalca-kiriginda-fizik-tedavi","status":"publish","type":"post","link":"https:\/\/zelalodak.com.tr\/index.php\/2022\/07\/27\/kalca-kiriginda-fizik-tedavi\/","title":{"rendered":"Kal\u00e7a K\u0131r\u0131\u011f\u0131nda Fizik Tedavi"},"content":{"rendered":"\n<p>V\u00fccudumuzda kal\u00e7a eklemini olu\u015fturan uyluk kemi\u011fi vard\u0131r. Bunun \u00fcst k\u0131sm\u0131n\u0131n k\u0131r\u0131lmas\u0131na&nbsp;<strong>kal\u00e7a k\u0131r\u0131\u011f\u0131<\/strong>&nbsp;denir. Ya\u015fl\u0131larda kemik erimesiyle g\u00f6r\u00fclebildi\u011fi gibi, kal\u00e7a kemi\u011finin \u00fczerine bir darbe alma, d\u00fc\u015fme ile birlikte, daha az enerji gerektiren travmalarda g\u00f6r\u00fclebilir. Gen\u00e7lerde ise daha a\u011f\u0131r kazalarda, \u015fiddetli travmalarda g\u00f6r\u00fcl\u00fcr.<\/p>\n\n\n\n<h2><strong>Kal\u00e7a K\u0131r\u0131\u011f\u0131 Belirtileri Nelerdir?<\/strong><\/h2>\n\n\n\n<p><strong>Kal\u00e7a k\u0131r\u0131\u011f\u0131<\/strong>&nbsp;kendini en \u00e7ok b\u00f6lgede a\u011fr\u0131 ile belli eder. Ki\u015fi y\u00fcr\u00fcmekte \u00e7ok zorlan\u0131r. Kal\u00e7as\u0131n\u0131n \u00fczerine oturamaz, yatamaz. Bir s\u00fcre sonra k\u0131zar\u0131kl\u0131k ve morarma g\u00f6r\u00fclebilir. Ayn\u0131 zamanda uylukta g\u00f6zle g\u00f6r\u00fclebilecek bir \u015fekil bozuklu\u011fu olu\u015fur. \u015eekil bozuklu\u011fuyla beraber bacakta k\u0131salma olu\u015fabilir.<\/p>\n\n\n\n<h2><strong>Kal\u00e7a K\u0131r\u0131\u011f\u0131<\/strong>&nbsp;<strong>Sebepleri Nelerdir?<\/strong><\/h2>\n\n\n\n<p>K\u0131r\u0131k, gen\u00e7lerde a\u011f\u0131r travmalarda yani y\u00fcksekten d\u00fc\u015fme, trafik kazalar\u0131 gibi olaylar sonucunda meydana gelebilir. Ya\u015fl\u0131larda ise \u00e7ok basit d\u00fc\u015fmelerde bile olu\u015fabilir.&nbsp;<strong>Kal\u00e7a k\u0131r\u0131\u011f\u0131<\/strong>&nbsp;riskini artt\u0131ran baz\u0131 fakt\u00f6rler vard\u0131r. Bunlardan baz\u0131lar\u0131:<\/p>\n\n\n\n<p>Ya\u015f: Ya\u015fl\u0131larda kemik erimesi, g\u00f6rme sorunlar\u0131, denge problemleri ve kas g\u00fcc\u00fcn\u00fcn zay\u0131flamas\u0131 gibi durumlar kal\u00e7a k\u0131r\u0131\u011f\u0131 riskini artt\u0131rabilmektedir.<\/p>\n\n\n\n<p>Cinsiyet: Kal\u00e7a k\u0131r\u0131\u011f\u0131 kad\u0131nlar\u0131 ve erkekleri k\u0131yaslad\u0131\u011f\u0131m\u0131zda kad\u0131nlarda daha s\u0131k g\u00f6r\u00fcl\u00fcr. Bunun sebebi ise menopoz d\u00f6nemi ve sonras\u0131ndaki kemik zay\u0131fl\u0131\u011f\u0131d\u0131r.<\/p>\n\n\n\n<p>Hareketsizlik: Kaslar\u0131n ve kemiklerin zay\u0131flamas\u0131ndaki bir etken ise hareketsizliktir.<\/p>\n\n\n\n<h2><strong>Kal\u00e7a K\u0131r\u0131\u011f\u0131<\/strong>&nbsp;<strong>Te\u015fhisi Nas\u0131l Konur?<\/strong><\/h2>\n\n\n\n<p>Kal\u00e7a k\u0131r\u0131\u011f\u0131 \u00f6zellikle \u015fekil bozuklu\u011fu, a\u011fr\u0131 ve k\u0131zar\u0131kl\u0131k ile kendini \u00e7ok belli eden bir problemdir. Doktora ilk gitti\u011finizde bile direkt olarak ki\u015finin \u015fikayeti ile birlikte fiziki muayene ile te\u015fhis konulabilir. K\u0131r\u0131\u011f\u0131n tam olarak yeri ve tipini de \u00f6\u011frenebilmek i\u00e7in g\u00f6r\u00fcnt\u00fcler istenebilir.<\/p>\n\n\n\n<h2><strong>Kal\u00e7a K\u0131r\u0131\u011f\u0131 Tedavisi<\/strong><\/h2>\n\n\n\n<p>Kal\u00e7as\u0131 k\u0131r\u0131lan bir hastan\u0131n tedavisinde ya\u015f \u00e7ok \u00f6nemlidir. Ya\u015fl\u0131 bir hasta ile gen\u00e7 bir hastan\u0131n tedavi s\u00fcre\u00e7leri farkl\u0131 olabilir. Bu tedavilerin i\u00e7inde ila\u00e7 tedavisi, fizik tedavi ve ameliyat vard\u0131r. Doktor k\u0131r\u0131\u011f\u0131n tipine, ki\u015finin ya\u015f\u0131na ve t\u0131bbi ge\u00e7mi\u015fine g\u00f6re bir tedavi y\u00f6ntemi se\u00e7er.<\/p>\n\n\n\n<h2><strong>\u0130la\u00e7 Tedavisi<\/strong><\/h2>\n\n\n\n<p>\u0130la\u00e7 tedavisinde yine hastan\u0131n ya\u015f\u0131 \u00f6nemlidir. Ya\u015fl\u0131 bir hastaya kemik yo\u011funlu\u011funu artt\u0131rmak i\u00e7in ila\u00e7lar verilebilir. Bu ila\u00e7lar hastada kemik yap\u0131m\u0131n\u0131 artt\u0131r\u0131r. A\u011fr\u0131lar\u0131n azalmas\u0131 i\u00e7in genelde her hastada tercih edilebilen a\u011fr\u0131 kesiciler uygulan\u0131r. Ayr\u0131lmam\u0131\u015f kemiklerin tedavisinde de \u00e7o\u011funlukla tercih edilir.<\/p>\n\n\n\n<h2><strong>Ameliyat<\/strong><\/h2>\n\n\n\n<p>Kal\u00e7a k\u0131r\u0131\u011f\u0131nda en \u00e7ok kullan\u0131lan tedavi y\u00f6ntemidir. Ameliyat ile birlikte fizik tedavi uygulanarak k\u0131r\u0131\u011f\u0131n getirdi\u011fi olumsuzluklar\u0131n \u00e7o\u011funun ortadan kalkmas\u0131 hedeflenir. K\u0131r\u0131k olu\u015ftuktan sonraki en k\u0131sa s\u00fcrede ameliyat olunmas\u0131, ameliyat\u0131n ba\u015far\u0131s\u0131n\u0131 artt\u0131r\u0131r. Ameliyat tipi se\u00e7imi yine hastan\u0131n ya\u015f\u0131na, k\u0131r\u0131k tipine ve b\u00f6lgesine g\u00f6re se\u00e7ilir.<\/p>\n\n\n\n<h2><strong>Fizik Tedavi<\/strong><\/h2>\n\n\n\n<p><strong>Kal\u00e7a k\u0131r\u0131\u011f\u0131 fizik tedavi<\/strong>&nbsp;uygulamas\u0131 hastan\u0131n ya\u015fam kalitesini artt\u0131rmas\u0131 ve \u00f6zellikle ameliyat ile birlikte k\u0131r\u0131\u011f\u0131n getirdi\u011fi olumsuzluklar\u0131 en aza indirmek i\u00e7in uygulanan bir tedavi y\u00f6ntemidir.&nbsp;<strong>Kal\u00e7a k\u0131r\u0131\u011f\u0131 fizik tedavi<\/strong>&nbsp;solunum egzersizleri, merdiven inip \u00e7\u0131kma, yatak i\u00e7i hareketler gibi egzersizleri i\u00e7erir.&nbsp;<strong>Kal\u00e7a k\u0131r\u0131\u011f\u0131 fizik tedavi<\/strong>&nbsp;s\u00fcrecinde kal\u00e7an\u0131n \u00e7evresindeki kaslar\u0131n g\u00fc\u00e7lenebilmesi i\u00e7in \u00e7e\u015fitli egzersizler uygulan\u0131r. Hastan\u0131n ameliyattan sonra veya tedaviye ba\u015flad\u0131ktan sonra en erken s\u00fcrede harekete ge\u00e7mesi hedeflenir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00fccudumuzda kal\u00e7a eklemini olu\u015fturan uyluk kemi\u011fi vard\u0131r. Bunun \u00fcst k\u0131sm\u0131n\u0131n k\u0131r\u0131lmas\u0131na&nbsp;kal\u00e7a k\u0131r\u0131\u011f\u0131&nbsp;denir. Ya\u015fl\u0131larda kemik erimesiyle g\u00f6r\u00fclebildi\u011fi gibi, kal\u00e7a kemi\u011finin \u00fczerine bir darbe alma, d\u00fc\u015fme ile birlikte, daha az enerji gerektiren travmalarda g\u00f6r\u00fclebilir. Gen\u00e7lerde ise daha a\u011f\u0131r kazalarda, \u015fiddetli travmalarda g\u00f6r\u00fcl\u00fcr. Kal\u00e7a K\u0131r\u0131\u011f\u0131 Belirtileri Nelerdir? Kal\u00e7a k\u0131r\u0131\u011f\u0131&nbsp;kendini en \u00e7ok b\u00f6lgede a\u011fr\u0131 ile belli eder. Ki\u015fi y\u00fcr\u00fcmekte &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/zelalodak.com.tr\/index.php\/2022\/07\/27\/kalca-kiriginda-fizik-tedavi\/\"> <span class=\"screen-reader-text\">Kal\u00e7a K\u0131r\u0131\u011f\u0131nda Fizik Tedavi<\/span> Devam\u0131 &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/zelalodak.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/1155"}],"collection":[{"href":"https:\/\/zelalodak.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zelalodak.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zelalodak.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zelalodak.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=1155"}],"version-history":[{"count":1,"href":"https:\/\/zelalodak.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/1155\/revisions"}],"predecessor-version":[{"id":1156,"href":"https:\/\/zelalodak.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/1155\/revisions\/1156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zelalodak.com.tr\/index.php\/wp-json\/wp\/v2\/media\/1037"}],"wp:attachment":[{"href":"https:\/\/zelalodak.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=1155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zelalodak.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=1155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zelalodak.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=1155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}